Diagnosis abroad: Breast cancer

I had a bilateral mastectomy in a foreign country.

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Thoughts on travel sickness, solo travel, and partnered travel

The planet is filled with bugs out to get early retirement budget travelers.

Honest dentists in Mazatlan who speak English fluently

Dr. Paty and her staff make a trip to the dentist easy and stress-free.

Another great experience with health care outside the U.S. – this time in Mazatlan, Mexico

I’d recommend this Mazatlan gynecologist and radiology department to any woman.

Three reasons to dig this gym in Mazatlan

I’m happy with my gym choice in this Sinaloa waterfront city.

A perfect old-school gym in Zihuatanejo

My first experience with this kind of gym during early retirement budget travel.

Keeping fit, strong, and healthy during early retirement budget travel

Workout challenges for an expat on-the-go can be overcome.

Travel budget breakdown: Another half year of early retirement

Improvement in Year Two.

Retire early and travel: A challenging hike to the active Fuego volcano

I’m glad I did this before I’m any older.

Brand loyalty shattered by a shoddy pair of Asics sneakers

Marketing-driven consumerism is a big, fat lie.